m3 is the bodywork and teaching practice of Miranda Monkhorst-Prenger, whose personal and professional experience in healing have found expression in

Ortho-Bionomy®, an exquisite and yet eminently practical bodywork modality.

 

Ortho-Bionomy relieves pain and realigns the body throughout its layers—creating ease with ease. During a session, the fully-clothed client is gently moved or comfortably positioned in ways that stimulate self-corrective reflexes. The results include increased nourishment to the tissues and joints, improved mobility and organ motility, and clearer thinking. For several days after a session, the client’s body will have a heightened ability to self-correct and re-balance, which for many is accompanied by a pervasive sense of well-being.

 

Sessions, which last about an hour, are specifically tailored to address each client’s physical conditions. For clients with chronic discomfort, self-releases are taught as part of a home-care program. Because the body learns about itself in a cumulative fashion, Ortho-Bionomy clients generally require only occasional sessions to supplement their home-care practices.

To make the benefits of Ortho-Bionomy accessible for all, m3 offers a sliding fee, self-care instruction, and group tutorials. Our location in downtown Gainesville, Florida, has ample parking, looks out upon majestic magnolia and palm trees, and offers an environment designed to fully support rest, recovery renewal -- and perhaps even a fresh perspective on life.